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Archive for the ‘HEALTH’ Category

Alkaline vs. Acid Foods

Alkaline vs. Acid Foods
The human body needs to be continually on the slightly alkaline side in order to maintain good health. When we begin to become more acid we feel ill, and if this conditions continues because of the food we are eating then we die! The human body cannot continue to live in an [...]

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If you choose not to seek appropriate individualized care, or even if you do, I believe that doing the following things can potentially cure disease and illness that you may currently have (provided, of course, that the condition is not past the point of no return), and prevent illness and disease from ever occurring. These [...]

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Don’t drink tap water
All tap water is poisonous. All tap water is loaded with chlorine and chlorine by-products. Chlorine scars your arteries and, along with hydrogenated oil and homogenized dairy products, causes heart disease. Most tap water also has fluoride, which is one of the most poisonous and disease causing agents you can put in [...]

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Am I Getting Proper Nutrition?
Nutrition (physiology) is the organic process of nourishing or being nourished; the processes by which an organism assimilates food and uses it for growth and maintenance. 
Without proper nutrition you  just can’t function optimally. You risk less than optimal performance in whatever you do, (physically, mentally, emotionally, etc), along with becoming more [...]

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Emotional & Physical Fitness

Get natural sunlight
Go for a walk in the sun! Your body needs sunlight. Do not use sunglasses or sun screens. The sun enters through the eyes and stimulates energy in the entire body. Thirty minutes a day, minimum, in the sun promotes incredible health benefits. Remember, it is the sun that creates growth in plants. [...]

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WARNING: THE INFORMATION CONTAINED WITHIN, ALONG WITH ENDING THE INTENTIONAL POISONING OF YOUR BODY COULD LEAD TO ANYONE OF THE FOLLOWING ADVERSE REACTIONS:

CLEARER THINKING
BETTER MEMORY
LESS SORENESS
MORE ENERGY
HEALTHY WEIGHT LOSS
LESS SICKNESS, DISEASE and CANCER
LESS PAIN AND DISCOMFORT
IMPROVED ORGAN FUNCTION
 A LONGER MORE ENJOYABLE LIFE SPAN
 AND OVERALL BETTER HEALTH

You have been warned. Let’s continue.
The following can be overwhelming [...]

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Martial arts students agree that regular training, daily stretching and maintaining a training schedule will help them reach their highest goals. However, I don’t hear too many discussions about healthy eating.  When you watch a sports program on TV the advertisements usually are for sports drinks or energy foods we see for sale in WaWa’s [...]

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