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Archive for April, 2010

Have you thought about studying Tai Chi or Qigong?  Since there are many styles/systems of Tai Chi and Qigong, are they all equally beneficial or not?  If not, how do we recognize which ones are better than others. This article will briefly explore the CORE answers to these questions. Qigong: Qigong has two main components: [...]

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            Taekwondo is a very effective martial art with both its Mu Sool (Martial Skills) and moral tenets.  In this paper I will reveal little known advanced principles in Mu Sool vital point striking, many of which can be used effectively in taekwondo.             Generally, when people think of taekwondo they see a martial art [...]

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Martial arts is a broad topic based on a philosophical, scientific, artistic and spiritual approach.  The following are eight categories within the martial arts framework known as Mu Sool (Martial Skills). (1) Striking/ hitting techniques Avoiding and blocking techniques Holding or grabbing techniques Throwing techniques Weapons techniques Internal techniques Healing techniques Spiritual or metaphysical techniques [...]

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