Posted in Tai Chi on April 11, 2007 | 1 Comment »
There are 5 ways to perform the Old Style Yang Lu’Chan Taijichaun.
1. All Slow Form (All the movements are performed slowly)
2. All Slow Form except the main Fa-Jing techniques (normal practicing method)
3. All Vibratory Level (There is a vibratory shake at all key points in each technique)
4. Full Fa-Jing (This is the ideal way and is [...]
Posted in General Martial Arts information on April 4, 2007 | 1 Comment »
With a little bit of research one realizes that the health and fitness industry affects nearly everyone and is currently a huge multi-billion dollar industry and growing. But of course this makes sense because with out ones health how can one really enjoy life and live it to its fullest?
When I watch TV (which is [...]
