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Archive for September, 2006

The 5 Goals where established by our Founder Grand Master Park to remind each student of the fundamental principles inherent in traditional martial arts. The Goals are recited in each class. And NEW students are required to recite the goals by memory during their first promotional test. In addition, by the time a student reaches [...]

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In Park’s Martial Arts (PMA) dahnjun breathing is taught as a means for centering the students focus and developing energy. The lower dahnjun point in the human body is located about 3 inches below the belly button (ones center of gravity). A student initially visualizes their breathing flowing into this area of the body. While [...]

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FIVE WAYS TO CAUSE A KNOCK OUT

NOTE: It is dangerous to knock someone out regardless of how it is done. We lose a few million-brain cells every time we are knocked out. Not to mention possible long-term damage and or death. 1. Head Trauma Black Out: (Blunt Trauma or Concussion) Most of us know that a strong percussion anywhere near the [...]

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Modern Martial Arts Research: A Woman’s Developing Role within the Martial Arts by: Dr. Amanda L Jenkins March 2004 Martial arts study and practice is of great benefit to both men and women alike. Women martial artists often bring things to the disciplines that their male counterparts do not. However, many women martial artists daily [...]

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